I'm so glad you are here
I am a Licensed Mental Health Therapist in the state of Washington, with over 9 years of experience working with children, teens, adults, and families to navigate a wide range of personal and emotional challenges.
I have a nontraditional approach to the counseling process incorporating a combination of experiential interventions, talk therapy, and somatic work. My approach is eclectic, utilizing a person-centered approach, Somatic Experiencing, self-compassion work, and mindfulness interventions.
My main priority is safety and building a healthy therapeutic relationship. The biggest factor in creating sustainable change, growth, and healing is a strong therapeutic relationship within the counseling process.